Last Updated: 5 December 2025
Welcome to Life With Flo (“we,” “our,” or “the site”). We are committed to respecting your privacy and protecting any personal information you may provide while using this website. This Privacy Policy explains how we collect, use, store, and safeguard your information when you visit cuisines-a-flo.com, also known as Life With Flo.
By using this site, you agree to the practices described in this Privacy Policy.
1. Information We Collect
We may collect information from you in the following ways:
1.1 Information You Provide Voluntarily
- When you submit a comment
- When you fill out forms on the site (e.g., contact forms)
- When you subscribe to newsletters, updates, or other features
This information may include your name, email address, and any details you choose to share.
1.2 Automatically Collected Information
When you visit our site, certain data may be collected automatically, including:
- IP address
- Browser type
- Device type
- Pages visited
- Time spent on the site
- Referring URLs
This helps us understand site performance and improve user experience.
1.3 Cookies & Tracking Technologies
We use cookies and similar technologies to:
- Analyze website usage
- Improve functionality
- Support commenting systems
- Support embedded content (e.g., videos, social media posts)
You may disable cookies through your browser settings, though doing so may affect some site features.
2. How We Use Your Information
We use the information collected to:
- Improve website performance and user experience
- Respond to your inquiries or comments
- Provide updates or newsletters (if you subscribed)
- Monitor analytics and usage patterns
- Maintain site security and prevent misuse
We do not sell or rent personal information to third parties.
3. Legal Bases for Processing (GDPR Compliance)
For visitors in the European Union or the United Kingdom, we process personal information based on:
- Your consent (e.g., newsletter signup, cookies)
- Legitimate interest (e.g., analytics, site improvement)
- Legal obligation, if applicable
You may withdraw consent at any time through your browser settings or by contacting us.
4. Third-Party Services
Our site may use third-party tools such as:
- Analytics providers (e.g., Google Analytics)
- Anti-spam or security plugins
- Advertising or affiliate partners
- Embedded content from external platforms
These third parties may collect data under their own privacy policies.
We do not control and are not responsible for their practices.
5. Sharing Your Information
We may share limited information only when necessary to:
- Comply with legal requirements
- Protect the rights and safety of our site or visitors
- Operate essential site functions via trusted providers (e.g., hosting)
We do not share personal data for marketing purposes without your explicit consent.
6. Data Retention
We retain personal information only for as long as necessary to:
- Fulfill the purposes described in this policy
- Comply with legal obligations
- Resolve disputes
- Maintain internal analytics
Comment data and form submissions may be stored indefinitely for record-keeping and anti-spam purposes.
7. International Transfers
If you are accessing this site from outside the United Kingdom, please be aware that your information may be processed in countries with different data protection regulations. We take reasonable steps to ensure your data is handled securely and in accordance with this policy.
8. Your Rights
Depending on your location, you may have the right to:
- Access your personal information
- Request deletion (“right to be forgotten”)
- Request correction of inaccurate data
- Request restriction of processing
- Withdraw consent
- Opt-out of marketing communications
- Request a copy of your data in portable format
- File a complaint with your local data protection authority
If you wish to exercise any of these rights, please visit our Contact Us page to submit your request.
9. Children’s Privacy
Life With Flo does not knowingly collect or process information from children under 13 (or the equivalent age in your country). If you believe a child’s information has been submitted to our site, please contact us so we can remove it.
10. Security Measures
We implement reasonable safeguards to protect your data, including secure hosting, encryption technologies, and WordPress security practices.
However, no method of online transmission is 100% secure, and we cannot guarantee absolute protection.
11. Links to Other Websites
This site may contain links to external websites.
We are not responsible for the privacy practices or content of third-party websites.
12. Changes to This Privacy Policy
We may update this Privacy Policy from time to time.
The “Last Updated” date at the top of this page reflects the most recent revision. Continued use of the site after changes means you accept the updated policy.
13. Contact Us
If you have questions about this Privacy Policy or wish to make a privacy-related request, please proceed to our Contact Us page.
We will respond as soon as possible.